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TOEFL® section timer — the listed 2026 timings

Written by the Reach120 research teamReviewed
Pick a section or a single writing task and run the clock. The listed total for the whole test is 1 h 23 min – 1 h 29 min. Every countdown here is set to the upper listed bound, so it never cuts a practice run short.

Timer

Reading · listed ~18–21 min router + 9 min module

30:00

Sections

Writing tasks

The listed 2026 timings

SectionListed timeCountdown
Reading~18–21 min router + 9 min module30 min
Listening~18 min router + 7 or 11 min module29 min
Speaking~8 min8 min
Writing~23 min23 min

Listed blueprint times, shown as estimates — ETS states the 2026 specification is subject to minor revision until launch. The published total is 1 h 23 min – 1 h 29 min, which is its own listed figure rather than the sum of the rows above.

The three writing tasks

The Writing section’s listed ~23 min covers three tasks in sequence. Timing them individually is the more useful practice, because the failure mode is nearly always spending the discussion’s minutes on the email.

TaskListed timeWhat it asks for
Build a Sentence~6 minArrange 6–12 given words into one sentence. Maximum 1 raw point per item.
Write an Email~7 minOne email in response to a situation. Scored on a 0–5 rubric.
Academic Discussion~10 minA contribution to an online class discussion. ETS states an effective response contains at least 100 words. Scored on a 0–5 rubric.

Common questions

How long is the 2026 TOEFL test in total?
The published total is 1 h 23 min – 1 h 29 min. That is its own listed figure, not the sum of the four section times — summing the per-section bounds gives a slightly wider range, so the published total is the one to quote.
How long is each TOEFL section?
Listed times are: Reading ~18–21 min router + 9 min module, Listening ~18 min router + 7 or 11 min module, Speaking ~8 min, Writing ~23 min. Reading and Listening are adaptive — a router stage followed by a module — which is why those two are ranges rather than fixed lengths.
Why does the countdown use the longer end of the range?
Because the adaptive sections’ true length is not knowable before you start. A clock set to the lower bound would cut a practice run short and lose your work, so every preset uses the upper listed bound. Erring long is the safe direction.
Are these times guaranteed?
No. Listed blueprint times, shown as estimates — ETS states the 2026 specification is subject to minor revision until launch. They are listed blueprint values, shown as estimates.
Do I need an account to use this timer?
No. The timer runs entirely in your browser with no account, no session and nothing stored. Practising against the real timings should not require signing up for anything.

The next step

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Nothing you type here is stored or sent anywhere — the tool runs in your browser. This tool does not issue or predict an official score; official TOEFL® scores are issued only by ETS. Reach120 is not affiliated with or endorsed by ETS; TOEFL is a registered trademark of ETS, used here only to name the test this tool is about.

Reach120 is an independent practice tool. It is not affiliated with, endorsed by, or approved by ETS, and it does not provide official TOEFL® test scores.

TOEFL® is a registered trademark of ETS. This product is not endorsed or approved by ETS.