Should schools implement mandatory digital detox periods where students cannot use electronic devices? Why or why not?

In my opinion, taking temporary breaks from digital devices is very helpful in reducing stress and improving focus. When I set aside time each day to disconnect from my phone and computer, I noticed that my concentration improved and my overall stress level dropped. Lucas is right that stepping away from constant connectivity gives the mind a much-needed rest, and I experienced this during a busy study period when I took a two-hour break each evening and felt more refreshed for my classes the next day. While Maya suggests that managing technology use might be more realistic, I believe that sometimes a complete break offers a clearer mental reset, as I found that turning off all devices allowed me to engage more fully with my surroundings and personal interests.