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Free TOEFL Practice Test 7 with Answers (2026 Format)

Work through the four sections in order, then mark yourself against the keys below them. The open responses — Email, Discussion and Take an Interview — have no key, because a 0–5 rubric answer does not have one; take those to the scored practice.

Written by the Reach120 research teamReviewed

Section 1 — Reading

Approved Reading material, published with its questions, keyed answers and the reason each option was written.

This test carries no printed passage: the sample library has none left to publish at this number, and reprinting another test's material here would put the same passage on two pages. Sit this section in the free Reading section, which is free, uncapped and adaptive — closer to the real thing than a printed form could be.

Section 2 — Listening

Audio you can play here, the full transcript, and the questions with their keys — the transcript is printed open rather than folded away.

This test carries no printed recording: the sample library has none left to publish at this number, and reprinting another test's material here would put the same recording on two pages. Sit this section in the free Listening section, which is free, uncapped and adaptive — closer to the real thing than a printed form could be.

Section 3 — Speaking

Seven Listen and Repeat sentences and four Take an Interview prompts, cut to the item counts the 2026 specification lists. Record your answers in the scored Speaking practice to get a band.

Listen and Repeat — 7 items

You hear each sentence once and say it back. The target text is what the recording says, so printing it withholds nothing.

  1. 1. 6 words

    He printed the schedule before lunch.

  2. 2. 14 words

    Her advisor suggested joining the research seminar because it connects theory with real cases.

  3. 3. 6 words

    The gym adds new morning classes.

  4. 4. 6 words

    Meal plans change after spring term.

  5. 5. 10 words

    The librarian extended borrowing limits during the busy exam period.

  6. 6. 14 words

    Because the elevator remains under repair, please use the stairs when carrying lab equipment.

  7. 7. 13 words

    The professor explained that participation grades reflect how often students contribute during discussions.

Take an Interview — 4 items

An interviewer sets a situation and asks a question; you answer aloud. Open responses, so there is no key — the eight items reserved for the scored mock are excluded from this bank.

  1. 8. Event budget

    You are helping plan a campus event, and the budget is smaller than expected.

    What would you cut or change so the event still succeeds?

  2. 9. Phone during study

    You notice you check your phone constantly while trying to study in your room.

    What would you change about how you use your phone during study time, and why?

  3. 10. Study abroad idea

    At a fair, you learn about a semester exchange program in another country.

    Would you consider applying, and what excites or worries you about it?

  4. 11. Reviewing a peer

    A classmate asks you to review their draft, and you notice several weak sections.

    How would you give honest feedback while keeping them motivated?

Section 4 — Writing

Ten keyed Build a Sentence items, one Write an Email prompt and one Academic Discussion board — the twelve items the Writing section lists.

Build a Sentence — 10 items

Arrange the given words into the sentence that answers the speaker. The keyed answer and the grammar rule behind it are printed under each item.

  1. 12. Basic SVO

    Speaker: Where did they go?

    • visited
    • science
    • the
    • museum
    • are
    • They
    • today

    AnswerThey visited the science museum today.

    Simple past tense SVO: English past tense statements follow Subject + past-tense verb + Object order. The verb changes form to show the action happened before now.

    Pattern: Subject + V-ed/irregular past + Object.

  2. 13. Basic SVO

    Speaker: Tell me about your weekend.

    • reading
    • afternoon
    • the
    • I spent
    • spent
    • entire
    • in the garden
    • novels

    AnswerI spent the entire afternoon reading novels in the garden.

    Complex SVO with multiple modifiers: With multiple modifiers, adjectives precede nouns, adverbs go near verbs, and prepositional phrases come at the end of the clause.

    Build outward: Subject + Verb + Object, then add modifiers around each part.

  3. 14. Relative Clauses

    Speaker: Which restaurant is good?

    • is excellent
    • who
    • place
    • The
    • pasta
    • that
    • serves

    AnswerThe place that serves pasta is excellent.

    Relative clause with "that": "That" introduces a defining relative clause for people or things. It identifies which specific noun is being discussed.

    Use "that" to identify: The one THAT matches the description...

  4. 15. Relative Clauses

    Speaker: What made the event special?

    • energized
    • rock music
    • band
    • The
    • played
    • the entire crowd
    • which
    • who

    AnswerThe band which played rock music energized the entire crowd.

    Relative clause with "which": "Which" introduces a relative clause describing a thing or concept. Place it directly after the noun being described.

    Use "which" for things: The item WHICH has a quality...

  5. 16. Relative Clauses

    Speaker: Who solved the problem?

    • recurring overheating problems
    • the cooling
    • who
    • system
    • eliminated
    • engineer
    • redesigned
    • The engineer

    AnswerThe engineer who redesigned the cooling system eliminated recurring overheating problems.

    Relative clause with "who": "Who" introduces a relative clause describing a person. The clause comes immediately after the noun it modifies and contains its own verb.

    Use "who" for people: The person WHO does something...

  6. 17. Question Formation

    Speaker: I want to understand.

    • the experiment
    • was
    • how
    • conducted
    • does
    • describe
    • Could
    • you

    AnswerCould you describe how the experiment was conducted?

    Indirect question formation: Indirect questions start with a polite phrase, then use a question word followed by statement word order (Subject + Verb).

    Could you tell me + question word + Subject + Verb?

  7. 18. Question Formation

    Speaker: I noticed billing errors.

    • know
    • department
    • the accounting
    • disputed charges
    • handles
    • you
    • Do you
    • how

    AnswerDo you know how the accounting department handles disputed charges?

    Embedded question word order: In embedded questions, use statement word order after the question word. The subject comes before the verb, not after it.

    Do you know WHERE she IS? (not "where is she")

  8. 19. Modal Verbs

    Speaker: I am worried about the presentation.

    • might
    • after practicing
    • should
    • several
    • feel
    • You
    • more times
    • better

    AnswerYou might feel better after practicing several more times.

    Modal verb: might + base verb: "Might" expresses uncertain possibility. It takes the base form and adverbs usually come between might and the verb.

    might + base verb: They might ARRIVE (not "might arriving").

  9. 20. Modal Verbs

    Speaker: The project is falling behind.

    • urgently
    • the approaching
    • deadline
    • We must
    • must
    • reallocate
    • available resources
    • to meet

    AnswerWe must urgently reallocate available resources to meet the approaching deadline.

    Modal verb: must + base verb: "Must" expresses strong obligation or necessity. It is followed directly by the base form of the verb.

    must + base verb: You must FINISH (not "must to finish").

  10. 21. Perfect Tenses

    Speaker: Did you visit Paris?

    • had
    • sunset
    • the Eiffel Tower
    • We
    • has
    • already
    • visited
    • before

    AnswerWe had already visited the Eiffel Tower before sunset.

    Past perfect: had + past participle: Past perfect describes an action completed before another past action. Use "had" + past participle for all subjects.

    had + past participle: They had ALREADY LEFT before I arrived.

Write an Email — 1 task

An open response scored on a 0–5 rubric. There is no answer key to print, so the prompt is published complete, with the requirement list it carries.

  1. 22. Scheduling

    You recently subscribed to 'Daily Fitness Plus', an online fitness program that offers workout videos and nutritional plans. You signed up for the service on August 1, 2023, under a promotional offer that allows cancellation up to 60 days after subscription without any penalty. Due to a change in your schedule, you can no longer utilize the service and wish to cancel your subscription before the next billing cycle on October 1, 2023. You want to ensure the cancellation process is smooth and that you receive confirmation of cancellation.

    Writing to
    Customer Service
    Subject
    Subscription Cancellation Request

    What your reply must cover

    • Request confirmation of the cancellation before the next billing cycle.
    • Inquire about any potential refund due to early cancellation.
    • Ask for written confirmation that your credit card will not be charged further.

Write for an Academic Discussion — 1 task

Also a 0–5 open response. The professor’s question is published in full, with the classmates’ posts wherever the bank records who said what.

  1. 23. Online Learning

    Professor: What is your opinion on online learning versus traditional classroom learning? Do you think one is more effective than the other? Please provide reasons for your choice.

    Online learning, often referred to as e-learning, involves education delivered via the internet. This mode of learning has become increasingly popular, especially due to its flexibility and accessibility. Some argue that it provides opportunities for those who cannot attend traditional in-person classes, while others believe it lacks the engagement and effectiveness of face-to-face education.

How to sit one of these

  1. 1Set a timer before you look at anything. The estimated whole-test time is in the blueprint below; a set you pause halfway through measures your reading speed, not your test readiness.
  2. 2Work top to bottom, section by section, without scrolling ahead to the answers.
  3. 3Only then read the keys and the rationales. On Build a Sentence and the Reading and Listening items, the key tells you whether you were right; the rationale tells you why the other options were written.
  4. 4The open responses — Write an Email, Academic Discussion, Take an Interview — have no key, because a 0–5 rubric response does not have one. Write or record yours, then take it to the scored practice to get a band and line-level feedback.

The 2026 blueprint each test is cut to

A numbered test here is not an arbitrary pile of questions. The Writing and Speaking sets are cut to the item counts the 2026 specification publishes, so the pacing you practise is the pacing the section actually has.

SectionWhat the specification listsWhat one numbered test carries
Reading50 items, 35 raw points, two-stage adaptiveOne approved passage with its questions and keys, where the sample catalog has one — otherwise the free Reading section
Listening47 items, 35 raw points, two-stage adaptiveOne approved recording with audio, full transcript, questions and keys, where the catalog has one
Speaking11 items — 7 Listen and Repeat, 4 Take an Interview7 Listen and Repeat sentences and 4 Take an Interview prompts
Writing12 items — 10 Build a Sentence, 1 Email, 1 Discussion10 keyed Build a Sentence items, one Email prompt, one Discussion board

What ETS states

  • The 2026 specification lists 120 total items, 145 total raw points, and an estimated total test time between 1 hour 23 minutes and 1 hour 29 minutes.

    The times are estimated and the blueprint is subject to minor revisions until the official launch. The 120-item total includes non-scored Reading and Listening items, so it is not the number of scored points.

  • The current Writing section lists 12 items: 10 Build a Sentence items, one Write an Email task, and one Academic Discussion task.

  • The 2026 specification lists the Speaking section at 11 items and 55 raw points, with task types Listen and Repeat (7 items) and Take an Interview (4 items).

    The specification is subject to minor revision until launch. Speaking carries no non-scored items.

  • The 2026 Reading and Listening sections use multistage adaptive designs; Speaking and Writing are linear.

    That is why the two adaptive sections cannot be reproduced as a fixed printed form — what you get here is approved material from those banks, and the adaptive run itself lives in the free Reading and Listening sections.

Sourced from the ETS 2026 test specifications, read 2026-07-27. Everything outside this box is Reach120’s own reading of it.

What ETS states

  • The 2026 specification lists the Reading section at 50 items and 35 raw points, with task types Complete the Words, Read in Daily Life, and Read an Academic Passage.

    These are published blueprint values, which the specification states are subject to minor revisions until the official launch. The item count includes non-scored items, so items do not equal raw points — the specification lists a maximum of 1 point per scored item.

  • The specification lists an estimated Reading time of an 18–21 minute router plus a 9 minute module, in a two-stage router-plus-module adaptive design.

    The times are estimated. Reading prints a single 9 minute module for both routes, unlike Listening, which prints two discrete module lengths.

  • Reading items are machine-scored selected responses, evaluated by rule-based algorithms per the specification’s item-type notes.

    Machine-scored is not exclusive to Reading and Listening — Build a Sentence is machine-scored too. This says nothing about how Reach120 scores your practice.

Sourced from the ETS 2026 test specifications, read 2026-07-27. Everything outside this box is Reach120’s own reading of it.

What ETS states

  • The 2026 specification lists the Listening section at 47 items and 35 raw points, with task types Listen and Choose a Response, Listen to a Conversation, Listen to an Announcement, and Listen to an Academic Talk.

    These are published blueprint values, which the specification states are subject to minor revisions until the official launch. The item count includes non-scored items, so items do not equal raw points — the specification lists a maximum of 1 point per scored item.

  • The specification lists an estimated Listening time of an 18 minute router plus a second-stage module of 7 minutes (lower) or 11 minutes (upper).

    The times are estimated, and the two module lengths are discrete listed values — not a sliding 7-to-11-minute range.

  • Listening items are machine-scored selected responses, evaluated by rule-based algorithms per the specification’s item-type notes.

    Machine-scored is not exclusive to Reading and Listening — Build a Sentence is machine-scored too. This says nothing about how Reach120 scores your practice.

Sourced from the ETS 2026 test specifications, read 2026-07-27. Everything outside this box is Reach120’s own reading of it.

What gets scored, and by what

Two different things happen to two different kinds of answer, and it is worth being exact about which is which.

  • Selected responses — Build a Sentence, and the Reading and Listening items — are checked against a stored key. That check is deterministic: the same answer gets the same result every time, and no language model is involved in deciding it.
  • Open responses — Write an Email, Write for an Academic Discussion, Listen and Repeat, Take an Interview — are scored against the 0–5 rubrics in the scored practice, in the same sitting rather than queued for review. You can check that claim yourself on the free essay check, which scores a response with no account at all.

What ETS states

  • For TOEFL tests taken on or after January 21, 2026, official score reports use a 1–6 scale in half-band increments.

  • Per the 2026 specification, the maximum points per Build a Sentence item is 1.

    The specification publishes the point allocation and the machine-scored framing. That an arrangement is therefore treated as correct or incorrect rather than graded on a rubric is Reach120’s reading of it, not an ETS statement.

Sourced from the ETS 2026 test specifications, read 2026-08-06. Everything outside this box is Reach120’s own reading of it.

Free TOEFL practice tests: common questions

Are these TOEFL practice tests really free?
Yes. Every question, transcript and answer key on these pages is published in the page itself with no account, no email gate and no paywall. A free account is only needed for the scored practice, where your own writing and speaking are graded against the rubrics.
Is this a full-length TOEFL test?
The Writing and Speaking sets are cut to the item counts the 2026 specification lists — 12 Writing items and 11 Speaking items. Reading and Listening are two-stage adaptive sections in the 2026 test, so a printed page cannot reproduce them item for item; each test carries approved Reading and Listening material where the sample catalog has it, and the adaptive run itself is in the free Reading and Listening sections.
Do the questions come with answers?
Where the task has an answer, yes, and it is printed under the item along with why it is right. Build a Sentence carries a keyed arrangement and the grammar rule behind it; Reading and Listening items carry the key and the reason each distractor was written; Listen and Repeat prints the target sentence. Write an Email, Academic Discussion and Take an Interview are open responses scored on 0–5 rubrics, so there is no key to print and inventing one would misrepresent the task.
How are these different from the full mock?
These pages are the reading-and-marking version: fixed, printable, complete with keys. The full mock is the sitting version — it runs the four sections back to back, times you, scores your open responses and reports one combined practice estimate. Most people use both: the numbered tests to learn the item types, the mock to rehearse the day.
Are these real TOEFL questions?
These are Reach120 practice items written against the published 2026 blueprint. None of them is a real TOEFL test question, and nothing here is published, licensed, endorsed or reviewed by ETS.
How is a practice band related to an official score?
It is not an official score. Since January 21, 2026, official TOEFL score reports use a 1–6 scale in half-band increments; the bands Reach120 reports are practice estimates produced by our own scoring against the published rubrics, and the methodology page states how they are produced and what they are measured against.

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