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TOEFL® study-plan generator, by test date

Written by the Reach120 research teamReviewed
Enter your test date and how many days a week you can actually study. The plan counts back from the test so the final week lands correctly — a full mock, then rest. It schedules practice and nothing else: no score is predicted or promised.

Study plan

Days until the test
56
Weeks in the plan
8
Practice sessions
32
  1. Week 1 — rotate all four sections

    Fri, 14 Aug 2026Thu, 20 Aug 2026

    • Fri, 14 Aug 2026 · Listening

      One talk or conversation set, with notes taken as you listen rather than after.

    • Sat, 15 Aug 2026 · Build a Sentence

      A run of items — arranging the given words is a speed skill, so volume helps.

    • Mon, 17 Aug 2026 · Speaking

      One recorded response per task type, played back before moving on.

    • Wed, 19 Aug 2026 · Review

      Re-read this week’s feedback and rewrite one response you scored lowest on.

  2. Week 2 — rotate all four sections

    Fri, 21 Aug 2026Thu, 27 Aug 2026

    • Fri, 21 Aug 2026 · Review

      Re-read this week’s feedback and rewrite one response you scored lowest on.

    • Sat, 22 Aug 2026 · Academic Discussion

      One full response to a discussion prompt, written inside the listed ~10 minutes.

    • Mon, 24 Aug 2026 · Reading

      One passage set, working on finishing within the listed section time.

    • Wed, 26 Aug 2026 · Write an Email

      One email response inside the listed ~7 minutes, then read it back for clarity.

  3. Week 3 — rotate all four sections

    Fri, 28 Aug 2026Thu, 3 Sept 2026

    • Fri, 28 Aug 2026 · Write an Email

      One email response inside the listed ~7 minutes, then read it back for clarity.

    • Sat, 29 Aug 2026 · Listening

      One talk or conversation set, with notes taken as you listen rather than after.

    • Mon, 31 Aug 2026 · Build a Sentence

      A run of items — arranging the given words is a speed skill, so volume helps.

    • Wed, 2 Sept 2026 · Speaking

      One recorded response per task type, played back before moving on.

  4. Week 4 — rotate all four sections

    Fri, 4 Sept 2026Thu, 10 Sept 2026

    • Fri, 4 Sept 2026 · Speaking

      One recorded response per task type, played back before moving on.

    • Sat, 5 Sept 2026 · Review

      Re-read this week’s feedback and rewrite one response you scored lowest on.

    • Mon, 7 Sept 2026 · Academic Discussion

      One full response to a discussion prompt, written inside the listed ~10 minutes.

    • Wed, 9 Sept 2026 · Reading

      One passage set, working on finishing within the listed section time.

  5. Week 5 — rotate all four sections

    Fri, 11 Sept 2026Thu, 17 Sept 2026

    • Fri, 11 Sept 2026 · Reading

      One passage set, working on finishing within the listed section time.

    • Sat, 12 Sept 2026 · Write an Email

      One email response inside the listed ~7 minutes, then read it back for clarity.

    • Mon, 14 Sept 2026 · Listening

      One talk or conversation set, with notes taken as you listen rather than after.

    • Wed, 16 Sept 2026 · Build a Sentence

      A run of items — arranging the given words is a speed skill, so volume helps.

  6. Week 6 — rotate all four sections

    Fri, 18 Sept 2026Thu, 24 Sept 2026

    • Fri, 18 Sept 2026 · Build a Sentence

      A run of items — arranging the given words is a speed skill, so volume helps.

    • Sat, 19 Sept 2026 · Speaking

      One recorded response per task type, played back before moving on.

    • Mon, 21 Sept 2026 · Review

      Re-read this week’s feedback and rewrite one response you scored lowest on.

    • Wed, 23 Sept 2026 · Academic Discussion

      One full response to a discussion prompt, written inside the listed ~10 minutes.

  7. Week 7 — rotate all four sections

    Fri, 25 Sept 2026Thu, 1 Oct 2026

    • Fri, 25 Sept 2026 · Academic Discussion

      One full response to a discussion prompt, written inside the listed ~10 minutes.

    • Sat, 26 Sept 2026 · Reading

      One passage set, working on finishing within the listed section time.

    • Mon, 28 Sept 2026 · Write an Email

      One email response inside the listed ~7 minutes, then read it back for clarity.

    • Wed, 30 Sept 2026 · Listening

      One talk or conversation set, with notes taken as you listen rather than after.

  8. Test week — rehearse, do not cram

    Fri, 2 Oct 2026Thu, 8 Oct 2026

    • Fri, 2 Oct 2026 · Full mock

      One complete four-section run at the listed timings, in one sitting.

    • Sat, 3 Oct 2026 · Full mock

      One complete four-section run at the listed timings, in one sitting.

    • Mon, 5 Oct 2026 · Full mock

      One complete four-section run at the listed timings, in one sitting.

    • Wed, 7 Oct 2026 · Rest

      No practice the day before the test. Check your ID and the test-centre details.

This plan schedules practice. It does not predict a score, promise a score gain, or claim any particular outcome — nothing here could support such a claim, and no honest tool can make one from a date and a number of study days.

How the plan is built

  • Counted back from the test. The last week always ends on test eve, so any short week is the first one rather than the most important one.
  • All four sections rotate. The two open-response writing tasks come round most often, because they are the ones repetition moves fastest, but no section goes untouched — an ignored section is what shows up on a real score report.
  • The final week rehearses. Full four-section mocks at the listed timings, not new material.
  • The day before is rest. Deliberately. Cramming before a test this long costs more in fatigue than it returns.

What this plan does not tell you

This plan schedules practice. It does not predict a score, promise a score gain, or claim any particular outcome — nothing here could support such a claim, and no honest tool can make one from a date and a number of study days.

It also cannot tell you how many weeks you personally need. Nobody can: it depends on where your English is now, which no date-based tool can see. If you want that answer, sit a full mock early rather than late — the gap it shows you is real information, and a schedule built on it beats a schedule built on a guess.

Common questions

How long should I study for the TOEFL?
There is no published answer to this, and anyone giving you a confident number is guessing. What the plan does instead is take the time you actually have and spread it across the four sections so none is left untouched — which is the failure mode that shows up in real score reports, not a shortage of total hours.
Will this plan raise my score?
This plan schedules practice. It does not predict a score, promise a score gain, or claim any particular outcome — nothing here could support such a claim, and no honest tool can make one from a date and a number of study days.
Why does the plan work backwards from the test date?
Because the week that matters most is the one before the test, and it needs a different shape from the others — a full mock and then rest, not new material. Counting back guarantees that week lands correctly; counting forward would leave whatever remainder fell out of the arithmetic sitting against your test day.
Why is the last day always a rest day?
Cramming the day before a four-section test costs more in fatigue than it returns in recall. The plan schedules the last full mock earlier in the final week so there is time to read the feedback, then leaves the eve clear.
Do I need an account to generate a plan?
No. The plan is date arithmetic that runs in your browser. Nothing is stored, nothing is emailed to you, and no account is involved.

The next step

Free accounts get a metered number of AI-scored responses; past that it needs a plan.

Start the plan’s first scored task
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Nothing you type here is stored or sent anywhere — the tool runs in your browser. This tool does not issue or predict an official score; official TOEFL® scores are issued only by ETS. Reach120 is not affiliated with or endorsed by ETS; TOEFL is a registered trademark of ETS, used here only to name the test this tool is about.

Reach120 is an independent practice tool. It is not affiliated with, endorsed by, or approved by ETS, and it does not provide official TOEFL® test scores.

TOEFL® is a registered trademark of ETS. This product is not endorsed or approved by ETS.